Food Press Articles
Muscle & Fitness - 5 things you should know … about Spinach
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- 1 Popeye's predilection for spinach when he needed a strength boost wasn't artistic license. It contains muscle-enhancing compounds... |
Muscle & Fitness - Whey or casein protein before bed?
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- FOOD?? QUIZ??? Casein dreams Q: Getting ready for bed is like preparing for battle. Catabolism is your body's weapon, your muscles are the... |
Muscle & Fitness - The mighty mineral
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- Aside from playing a role in numerous bodily functions, magnesium has also been found to be critical for strength. Research from Brigham Young... |
Muscle & Fitness - Mind condition diet
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- THE FORTHCOMING analogy is simplistic but equally apt: The food you eat fuels your training engine. When you fill your tank with a thin,... |
Flex - How I did it
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- I was a "normal" weight through high school, but never developed an interest in sports or fitness because I am legally blind. By the age of 31, in... |
Flex - Advanced nutrition: food & supps for growth and gains
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- TODAY'S MENUMEAL 11 cup oatmeal15 egg whites1/4 cup raisins1 apple12 oz water8 oz black coffeeMEAL 2Chicken salad (250 g chicken)12 oz... |
Flex - Nutrition numbers
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- This graph shows the greater amount of bodyweight in pounds that subjects receiving 250 mg of PureWaySlim* 45 minutes before meals, twice per day,... |
Flex - Beef Jerky vs. Perky Jerky
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- EAT THIS Perky Jerky WHY We often judge foods based on their protein content, but in this case, the item with the higher protein content isn't... |
Flex - Why fruit isn't always friendly: high-fructose foods can lead to a fatter physique
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- Almost any bodybuilder worth his biceps can tell you that fat loss requires cutting back on fruit. This is partly because fruits contain carbs, but... |
Flex - Food photos: taking a picture can help you get big
Thursday 11th of March 2010 10:24:24 PM
Posted by admin / Under Food
| April 1, 2010 -- When you diet to either lose fat or gain muscle, you should maintain a food log of what you eat and how much. This can be critical in keeping you... |
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